I want to get fit, healthy and well!

Is your dream to be the best version of yourself so that you can live a full and vibrant life? To feel good about yourself, be fitter and healthier? We don’t blame you!

REDinc has an experienced, fully trained Personal Trainer who will work with you to get you on track to getting fit and healthy.

Physical Movement

Gym/Fitness
Horse Riding

Swimming
Surfing
Fishing

Personal Development and Wellness

The focus of these workshops is to enable each individual to learn more about their strengths and weaknesses and how they can grow.

Women’s and Men’s Groups
Knowing Me Workshop – a sexuality workshop for all genders
Women’s Health – basic grooming and personal care
Literacy

Recreational money management
Cookery – homemade meals from scratch
Learn how to use your device e.g. iPad, iPod, smartphones etc.
Self-confidence out and about in the community

Get Happy Workshops!

Just make friends and have a stack of fun!

Karaoke
Hula
Singing and Song Writing
Choir

Band Skills
PonyPals/Grooming
Signing Choir

Get in touch to book your place on one of these workshops.